Accelerated Resolution Therapy: Benefits, How To Use & Core Techniques

Acelerated Resolution Therapy (ART) is an innovative form of psychotherapy that can be used to treat PTSD and other mental disorders. As the name implies, Accelerated Resolution Therapy can work faster than different types of therapy.

In ART sessions, patients recall painful events, and counsellors aid them in quickly identifying these memories. After a few sessions, they do not feel distressed thinking about these experiences. These memories do not trigger distressing symptoms such as depression and panic attacks.

Later the research continues to prove that this innovative technique is efficient and effective for patients suffering from various diseases. However, only a qualified mental health professional can effectively apply ART to patients. Clinicians must receive specific training in the use of ART.

How To Use Accelerated-Resolution Therapy

The most effective elements in ART are divided into four main tasks that therapists strive to achieve. These are facilitation, education changing, closure, and closing.

1. Facilitation

Facilitation is the process of building rapport and offering tools & knowledge that are essential to the client’s success. These can help clients stay engaged and control signs of stress throughout treatment.

2. Learning

Learning is the foundation of the art. It involves directly or indirectly facing fears and maladaptive behaviors and the causes of distress and negative emotions.

3. Change

Change is the objective of all treatments. The process requires clients to acknowledge past mistakes, identify solutions to overcome them, build optimism for the future and reduce negative feelings, emotions, and thoughts.

4. Closure/Sustainment

The summary of the work done during treatment helps the patient overcome future challenges and maintain relief from painful symptoms.

The Core Techniques Of Art

The ART uses the basic methods of research-based PTSD treatment that national organizations and DoD and VA recognize. ART incorporates a combination of methods distinctively and uniquely.

• 1. It can be used in conjunction with other therapies and medical procedures.
• 2. It is the client who remains in charge of what’s happening.
• 3. ART is not a form of the hypnotherapy.
• 4. The medication is not provided; however, when clients already take medication, ART could be utilized.
• 5. Clients have the option of choosing whether or not to disclose the most painful memories they have with others.
• 6. There aren’t any homework assignments.
• 7. The client is not required to remember the painful scene(s) during sessions.

Benefits Of Accelerated Resolution Therapy

The main benefit is the ART procedure works fast. Most of the time, it is only two weeks. This is among the primary advantages of ART since results are typically obtained within one to five sessions. The following are some additional advantages of the method:

• Brief treatment means that a single doctor can work with a patient during all phases of treatment.
• The patient has complete control of the medicine throughout the treatment. The doctor acts as a guide and guide to guide the patient during the treatment process.
• Patients are often reported to feel comfortable and relaxed throughout their sessions.
• Sharing particular memories is unnecessary; the patient can choose the appropriate time to talk about traumatizing memories and events.
• The procedure is highly interactive and is guided between the patient and the doctor.
• The clients do not dwell on traumatizing incidents between sessions of treatment.
• There is no homework to be completed.
• The method is effective without medications.
• There is no homework to be completed.
• It can be used in conjunction with other therapies and medical procedures.
• The completion rate for ART is much higher than the previously recognized therapies for treating PTSD.
• The method makes use of existing treatments. This includes cognitive behavioral therapy, Gestalt therapy, exposure therapy, imagery rescripting guided therapy, and brief psychodynamic therapy.

What makes (ART) unique?

• Specific Protocols For Various Problems
  Art therapy is individualized therapy using specific methods and protocols for application to various issues, whether trauma due to sexual abuse, depression Accelerated Resolution Therapy, anxiety, depression, or quitting smoking.
• Procedural Method
  Art offers a treatment with specific steps to follow that clinicians generally find simple to follow. Therapists can effectively use the methods to improve their clinical practice following three days of Basic Training. After the basic skills have been developed, there are different methods of applying these techniques to help clients find relief from various types of ailments.
• Interactive
  Clients often say they feel relaxed because art therapy is so interactive. They say the therapist is alongside them every step of the procedure. Talking is an essential aspect of treatment. ART techniques can be helpful in conjunction with the traditional approach to talking therapy” that involves discussing your experiences and emotions with a therapist. ART can complement traditional therapy and provide an additional tool for processing traumatic experiences.

In A Nutshell

ART, or accelerated resolution therapy, works by reprogramming negative emotions and distressing memories stored in the brain. It involves a structured process that utilizes eye movements, visualization, and relaxation techniques to help individual’s process traumatic events and overcome emotional distress.

ART is also designed to help individuals develop positive coping mechanisms and improve their overall emotional well-being. By learning to regulate their emotions and manage stress, individuals can improve their resilience and ability to cope with future challenges.

If you are looking for a professional for accelerated resolution therapy, feel free to get in touch with our experts at Psychotherapy Partners in Minneapolis.