We are a dedicated team of therapists in Minneapolis committed to partnering with our clients on their journey toward positive change. With diverse experience across community mental health, outpatient care, residential treatment, vocational support, and private practice, our therapists bring a wealth of expertise to our practice.
Since March 2020, we’ve expanded our services to include telehealth options in the Twin Cities area.
Our therapists specialize in modalities such as EMDR, CBT, DBT, BRAINSPOTTING, and ART, all delivered securely through HIPAA-approved platforms like Zoom. Whether you’re seeking an EMDR therapist, psychologist, or telehealth services in Minneapolis, our focus remains on providing confidential and effective care.
Telehealth
In 2020, the onset of the COVID-19 pandemic necessitated that our psychologists begin offering telehealth in Twin Cities. Since then, our patients and psychologists have enjoyed the flexibility telehealth offers for people needing therapy. Our therapists offer CBT, EMDR, and other modalities of treatment through teletherapy with great results. Let’s explore what makes telehealth therapy so successful and why this option may be the right solution for you.
Receive Care Where You Are
One of the top benefits of teletherapy with a psychologist is flexibility. You can participate in your appointment from your home anywhere in the Minneapolis-St. Paul area. Receiving therapy in the comfort of your own home may help you feel more relaxed and ready to participate in your care. Many patients find it easier to discuss difficult topics when they’re in a familiar setting instead of a clinic or office. If you don’t have privacy in your home, you can take the appointment in your office at work, in your parked car, or anywhere with an internet connection.
Convenient Appointments
Scheduling an in-person appointment for CBT, EMDR, or another type of therapy often presents a challenge. Traffic, long work hours, inclement weather, transportation difficulties, or a lack of childcare may get in the way of an in-person visit with our psychologist. With teletherapy, you don’t have to travel, which saves time and money. You may be able to schedule an appointment for your lunch break or another convenient time that works for you.
Access to All Treatment Modalities
Different methods of therapy work better for different conditions and people. We often use CBT for anxiety, but EMDR might be an optimal solution to help you with your mental health. Our therapists offer access to all treatment modalities through telehealth. During your virtual visit, we can guide you through meditations, talk through difficult situations and help you process your feelings just like we would during an in-person visit.
Maintain Privacy and Confidentiality
All of our services for telehealth adhere to strict guidelines for the protection of your privacy. We use secure telehealth portals for video visit. Our psychologist participates from a private office. The visit is not recorded. What you share with us is as confidential as it would be for a traditional in-person visit to our office.
Succeed in Your Treatment Plan
With telehealth therapy, we achieve an equal or greater level of success across all modalities of care. You benefit from the same level of interaction, and the convenience means you’re less likely to miss visits. Telehealth also makes it easier for you to receive long-term therapy with the same provider. Building a long-term working relationship with the same provider helps you meet your therapeutic goals.
To learn more about our telehealth in Twin Cities or to schedule an appointment with a psychologist, contact us today.