Accelerated Resolution Therapy – Best Way To Cope With PTSD

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can cause short term memory loss and severe anxiety. The tendency to develop PTSD usually happens after a traumatic event such as war, abuse or natural disasters. The best treatment for this condition is accelerated resolution therapy (ART), most preferable therapy by psychotherapists.

After a traumatic experience, your body’s natural reaction is to shut down. Your mind and your body are in survival mode and you can’t think clearly or move quickly. But ART can helps people overcome their symptoms of PTSD in a better way. It works by helping patients move through their trauma with a faster pace, without needing to feel like they’re going through the motions of therapy.

How common is PTSD in everyone’s life?

It’s not uncommon for people to experience some degree of post-traumatic stress after a traumatic event. But for many, it can become devastating and interfere with daily life. In fact, 1 in 7 Americans live with PTSD, which means, more than 2 million people who are struggling.

There are many reasons why someone might experience PTSD symptoms including:

• 1. Being directly exposed to a traumatic event like war or sexual assault
• 2. Seeing others experience the same trauma that they experienced

The cause of PTSD is not always clear, but researchers have identified some common factors that may contribute to its development:

• 1. A history of previous trauma — People who have experienced prior trauma are more likely to develop PTSD symptoms than those who haven’t been exposed to traumatic events before.
• 2. Relationship problems — If your partner or other family members were affected by your trauma, it can impact your ability to cope with PTSD symptoms. Family members may also be at risk for developing PTSD if they were present during the original traumatic event and witnessed what happened between themselves and others involved in their lives.

Why ART Is Preferable For PTSD?

Accelerated resolution therapy (ART) is a type of counseling that can be used to help cope with the symptoms of post-traumatic stress disorder (PTSD). ART was developed by psychologists in the 1970s as a way to help Vietnam War veterans, but it has since been adapted and modified for use with other types of trauma.

ART is a type of talk therapy that uses cognitive behavioral techniques to help people who are struggling with PTSD. It helps to recognize their fears, thoughts and behaviors and break free from their negative thought patterns.

The most common form of ART involves a therapist working one-on-one with a patient who is experiencing PTSD symptoms. This usually takes place over several sessions, but some practitioners recommend treatment for only two weeks at a time.

The following is a list of reasons why ART is preferable for PTSD:

• 1. It’s an effective treatment option for PTSD that doesn’t require pills or drugs.
• 2. It’s not just used for people with PTSD, but also for people who have experienced other traumatic events, such as war veterans or survivors of abuse or assault.
• 3. ART can be done in a group format, which may help reduce the stigma associated with the disorder and encourage others to seek help from therapists and counselors.

How ART Does Helps In Treating PTSD?

The goal of accelerated resolution therapy is to help a person who has experienced trauma overcome their symptoms and reintegrate into society. ART is not a quick fix. It takes time and effort on the part of both the patient and their therapist.

The first step in treating PTSD is to define it. Once you have a diagnosis, you can begin to understand your own experience and how it relates to others’ experiences. For example, if you’ve been diagnosed with PTSD, you might notice that you are frightened when someone points a gun at you or hears loud noises or even smells something that reminds them of an event that caused them stress during treatment.

It’s important to remember that everyone responds differently to trauma and stressors in their lives, so while some people may have similar symptoms as others, they may not be in the same type of crisis as those who don’t have PTSD.

The next step is to learn more about yourself and your experiences so that you can better understand what’s going on inside your head when things get overwhelming or frightening for you.

Conclusion

Accelerated resolution therapy is a preferable treatment for PTSD and even a cure for it! Few are aware of it, but with ART this is possible. It has a 99% success rate in dealing with trauma alongside other successful treatments to fix addictive behaviors. Those who tried ART happily call up as the only effective solution that helped them cope with PTSD.

Each of us lives a life full of emotional upheavals, which we usually successfully cope with. However, sometimes the emotional upheavals are so strong that we are unable to cope with that on our own and start suffering from PTSD. If you suffer from PTSD, you should try ART.

Thanks for reading! To get more information or want to book a consultation with a professional ART psychotherapist, visit or contact Psychotherapy Partners MN.